Personalized Diets

Personalized Diets

For years the Federal Dietary Guidelines have handed out a blueprint to Americans for good nutrition.  As it turns out this may not be a good outline for all Americans.  People are different in all respects; even identical twins have different ways they respond to food. People have been told to follow the same diet as the next person. Now […]

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The Seasons Of Antarctica

Winter in Antarctica, it is dark all of the time. In the Antarctic summer, (between January and March, when there is plenty of daylight—twenty-four hours a day! In September, the Sun rises, and then doesn’t set again until March. Why does Antarctica have six whole months of darkness in the winter and six whole months of lightness in the summer? […]

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Poem – Salvation Days (By R.T. Castleberry)

  In the turn from wide to narrow streets seams in the street shudder my tires, loosed leaves flutter through the fog. Police on patrol secure the corner the five-columned church commands. Blocked by brush-wide blurs of contrails, the sun settles behind the storm.   There’s a death in my house, a dearth of charity, a chastened child unwrapping his […]

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