The Cost of Dementia

As the population ages and lives longer, dementia has become one of the country’s most expensive medical conditions, with $109 billion in direct medical costs in 2010, a new RAND study found. The medical cost of dementia exceeds that of both heart disease, at $102 billion, and cancer, at $72 billion.

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Meditation and Yoga’s Genetic Impact

meditation and yoga

Plenty of research has proved that meditation and yoga can lower blood pressure, improve mood, counter stress, and benefit your mental and physical health. Now a new study has shown for the first time that these ancient centering practices can actually affect your genes, turning beneficial ones on and harmful ones off. Researchers analyzed the genes of 26 volunteers who […]

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Poem – EASE (By John Zedolik)

EASE – By John Zedolik   Snow on the Moore. But the Reclining Figure, 1957, doesn’t care. After all it is only a mantle   upon bronze, lounging there for halfway to a century and more, and has certainly experienced worse   in those years of wavering weather and witnesses such as me who envy the unconcern that brings fortitude […]

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John Snelling quote – Suffering has its positive side

“Underlying our glitzy modern consumer culture there is a deep spiritual undernourishment and malaise that manifests all kinds of symptoms: nervous disorders, loneliness, alienation, purposelessness So blanking out, running away, burying our heads in sand or videotape will take us nowhere in the long run. If we really want to solve our problems — and the world’s problems, for they stem […]

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