Brian Tracy Quote – The Happiest People
“The happiest people in the world are those who accept total responsibility for every part of their life.” – Brian Tracy
Read moreAuthor: Antarctica Journal
Poem – Bob’s Terminal Bay (By Frank De Canio)
Bob’s Terminal Bay Wracked by cancer, Bob Marley told his friend, “It’s not me, Camille.” No, it’s never me when self-determination’s at an end. For, navigating pain, you cannot see but knots ahead. And you’re preoccupied with hoisting sails against prevailing winds. Bravado in your weary crew has died. A glance into the water shows the fins of sharks […]
Read moreOverdosing On Exercise – Harmful Extreme Workouts
Training for a marathon and other extreme workouts may be more harmful than healthy. After reviewing over 50 studies, researchers at the Mayo Clinic found that more than an hour of intense aerobic activity per day put runners and cyclists at heightened risk of serious heart problems, including an irregular heartbeat, clogged arteries, and scarring. Habitual marathon runners and professional […]
Read moreA Dementia Epidemic
Alzheimer’s and other forms of dementia are afflicting far more Americans than ever before. An alarming new report by the Alzheimer’s Association shows that one in three seniors have dementia when they die, and deaths from the disease increased nearly 70 percent between 2000 and 2010. “It’s an epidemic, it’s on the rise, and currently there is no way to […]
Read moreAfrican Elephants Declining in Numbers
While poaching and the decline in habitat areas the Savanna Elephant of Africa is declining in numbers. Back in 1930 there were an estimated 10 million elephants over the continent of Africa. Since the year 2007 their numbers have declined by 500,000 with another 111,000 in 2016. Today there is an estimated 400,000 elephants left across Africa. While poaching is […]
Read moreCartoon – Grucci Has Declined Any Involvement
Poem – AT HOHENSALZBURG (By Ray Gallucci)
AT HOHENSALZBURG – By Ray Gallucci (in Salzburg, Austria) Upon this mountain high All comers I defy With walls that can’t be scaled And Gates in iron veiled. Above my Town of Salt, I, Hohensalzburg Fort, Defend where Mozart grew And Von Trapp legend too. And though I may be old, My fires’ embers cold, My memory is […]
Read moreHow Sea Ice Forms
Sea ice is formed from ocean water that freezes. Because the oceans consist of saltwater, this occurs at about minus 1.8 degrees Celsius (28.8 degrees Fahrenheit). Most Antarctic sea ice occurs annually, meaning it forms in the winter and melts during the summer. Sea ice regulates exchanges of heat, moisture and salinity in the polar oceans. It insulates the relatively warm […]
Read moreCartoon – In the market for an easier religion
Obese Americans
American men are weighing in at an average of 196 pounds—16 pounds more than in 1990, a new Gallup survey has found.The average weight for women jumped 14 pounds—to 156 pounds— over the same period. Gallup estimates 62 percent of Americans are either overweight or obese.
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