Training for a marathon and other extreme workouts may be more harmful than healthy. After reviewing over 50 studies, researchers at the Mayo Clinic found that more than an hour of intense aerobic activity per day put runners and cyclists at heightened risk of serious heart problems, including an irregular heartbeat, clogged arteries, and scarring. Habitual marathon runners and professional […]
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While poaching and the decline in habitat areas the Savanna Elephant of Africa is declining in numbers. Back in 1930 there were an estimated 10 million elephants over the continent of Africa. Since the year 2007 their numbers have declined by 500,000 with another 111,000 in 2016. Today there is an estimated 400,000 elephants left across Africa. While poaching is […]
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AT HOHENSALZBURG – By Ray Gallucci (in Salzburg, Austria) Upon this mountain high All comers I defy With walls that can’t be scaled And Gates in iron veiled. Above my Town of Salt, I, Hohensalzburg Fort, Defend where Mozart grew And Von Trapp legend too. And though I may be old, My fires’ embers cold, My memory is […]
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Sea ice is formed from ocean water that freezes. Because the oceans consist of saltwater, this occurs at about minus 1.8 degrees Celsius (28.8 degrees Fahrenheit). Most Antarctic sea ice occurs annually, meaning it forms in the winter and melts during the summer. Sea ice regulates exchanges of heat, moisture and salinity in the polar oceans. It insulates the relatively warm […]
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American men are weighing in at an average of 196 pounds—16 pounds more than in 1990, a new Gallup survey has found.The average weight for women jumped 14 pounds—to 156 pounds— over the same period. Gallup estimates 62 percent of Americans are either overweight or obese.
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“Do not wait; the time will never be ‘just right’. Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.” ~ Napoleon Hill
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“Your life will have a kind of perfection, although you will not be a saint. The perfection will consist in this: you will be very weak and you will make many mistakes; you will be awkward, for you will be poor in spirit and hunger and thirst for justice. You will not be perfect, but you will love. This is […]
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A mother-of-eight, 30, died suddenly from a cardiac arrest because she drank up to 18 pints of Coke every day for years, a coroner has ruled. Natasha Harris died at home in Invercargill on New Zealand’s south island. An inquest revealed that she would drink at least four 2.5 litre bottles of the fizzy drink each day, consuming more than […]
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Astrobiologists searching the heavens for extraterrestrial life have a simple motto: “Follow the water, ”says The Washington Post. Water is an essential ingredient in all earthly biochemistry, so scientists believe it’s logical to look for life first on planets and moons with liquid water.New data from NASA’s Cassini spacecraft indicate that Enceladus, a tiny, ice-encrusted moon orbiting Saturn, may be […]
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