Nature’s cure for anxiety

People tormented by a neverending flow of negative thoughts can greatly benefit from an alternative to expensive psychotherapy or medications: a walk in the woods. Psychologists at Stanford University found that walking outdoors in natural settings can ward off the human tendency to harp on that breakup, layoff, or family problem. The study involved 38 city participants, some of which […]

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Poem – Crossword Adventurer (By David Russell)

Crossword Adventurer Isn’t it great! The chessboard gone wonky, Thrust into eddies of new clusters – All-dimensional vistas. Isn’t it great to peel and pave the words, To lick their sounds, To hone the code letters with your pencil sharpener.   Happy jump from ‘right’ to ‘dream’ – City breath pause, Gurgling word-chain.   Torture, hiatus of connection; Now predator […]

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