Surviving the night shift

Working while everyone else is sleeping takes a serious toll on a person’s health. Clocking in to work nights or irregular and rotating shifts is associated with more stress and unhealthy lifestyle habits, such as being sedentary and following an unhealthy diet, which can lead to diabetes, heart disease, and other chronic health issues, new research reveals. Scientists found that […]

Read more

Poem – ALAS (By Elaine Nadal)

ALAS – By Elaine Nadal   I was told I have her eyes, her thick brows– didn’t think much of it: We all have something of someone. My sister has Aunt Natalia’s smile. My brother has Uncle Silo’s curly hair (back in the day when my uncle had hair). I was just glad I didn’t inherit Aunt Rosa’s squared shape. […]

Read more

Sodas speed up aging

Drinking sugary sodas has been proved to lead to obesity, diabetes, and heart attacks. Now researchers have found evidence that the drinks could also speed up the body’s aging process. One of the signs of the aging process is that the caps on the end of people’s chromosomes, known as telomeres, tend to shrink. When scientists at the University of […]

Read more

Brides Being Trafficked to China

Brides Being Trafficked to China - Antarctica News

A young girl not from China was forced into a marriage to a man that she didn’t know.  She also didn’t know the language, so she was not totally aware that she was married and because her husband forced himself on her she was also pregnant.  Since the girl was only 16 she didn’t know that she was going to […]

Read more
1 38 39 40 41 42 454