Poem – I Hardly Knew You (By Gary Beck)

I hardly Knew You   We remember a lost President, assassinated, promises unfulfilled, who dazzled the nation with youthful vigor almost unAmerican glamour, and many reminisce of what could have been, forgetting the best and brightest sent abroad in the Peace Corps, instead of working at home to cure national ills, forgetting how close he came to incinerating the world, […]

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The World’s Healthiest Hearts

The World’s Healthiest Hearts

In the rain forests of Bolivia, the Tsimane people say that they have the healthiest hearts in the world.  This is due to their diet of complex carbohydrates like rice, plantains, and corn with an addition of wild game and fish.  During their daily life they have six hours of exercise and chores.  These people live a pre-industrialized lifestyle that […]

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