Poem – HOW I KEEP FIT (By John Grey)

HOW I KEEP FIT – By John Grey The sidewalks in the city are like exercise equipment. There’s a mix of long strides on the cement treadmill and the shorter, quicker gait of the elliptical workout. A few stand at the street corner, stationary pedaling while waiting for the lights to change. Some hoist brown briefcase dumbbells. Others try the […]

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A depression breakthrough

A hallucinatory party drug could point the way to the first new treatments for depression in a generation. Scientists have discovered that ketamine (“Special K”), which club-goers take for dream-like highs, also improves mood disorders by repairing damaged connections in the brain. What’s more, ketamine works within hours as opposed to weeks— even for people whose mood disorders have proved […]

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The Side-Effects of Living Longer

Global life expectancy has risen by more than six years since 1990 as healthy life expectancy grows; ischemic heart disease, lower respiratory infections, and stroke cause the most health loss around the world.  SEATTLE — People around the world are living longer, even in some of the poorest countries, but a complex mix of fatal and nonfatal ailments cause a […]

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