2.5.19 7.48 a.m. 33 degrees Picking the boardwalk instead of the pond this morning, onward through the woods, the ground a mosaic of leaves necessary for the crosshatch of broken branches to fall silently, dim in the overcast, the cedar is possessed by bittersweet. 2.6.19 11.33 a.m. 41 degrees Pretended yesterday that spring was […]
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“To maintain a joyful family requires much from both the parents and the children. Each member of the family has to become, in a special way, the servant of the others.” ― Pope John Paul II
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“The past is never dead. It isn’t even past.” – William Faulkner
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People who run at lease a couple of hours a day will be able to clear their mind and destress from the day’s activities. When they run, they will also find that they are able to fall asleep easier from exhaustion. Feel-good sensations from the brain releasing chemicals like dopamine, endorphins, and serotonin are stimulated from running. Runners may feel […]
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“It’s too bad the people who really know how to run the country are so busy cutting hair and driving taxis.” – George Burns
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A research group tested a group of about 125 cyclists aged between 50 and around 80 – ¾ of the group were male and ¼ were female. They did not study any people with high blood pressure, alcoholics, smokers, or any other health problems. Another group of non-exercising adults aged between 50 to 80 and 20 to 36 underwent tests […]
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When John F. Kennedy was running for president, he commissioned a study to find out the most effective handshake. A firm handshake shows that you are assure of yourself, but not with a crushing handshake. If you have a limp handshake you will be remembered for that and not in a good way. Remember when you shake someone’s hand you […]
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A child’s general good health is no guarantee that a case of the flu won’t have fatal consequences, according to a new study by the Centers for Disease Control and Prevention. A surprising 43 percent of the 830 children who died from flu complications in the U.S. between October 2004 and September 2012 were otherwise healthy and did not have […]
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“In this Sacrament [Reconciliation] you are freed from sin and from its ugly companion which is shame. Your burdens are lifted and you experience the joy of new life in Christ.” – Pope Francis
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