Overdosing On Exercise – Harmful Extreme Workouts

Harmful Extreme Workouts

Training for a marathon and other extreme workouts may be more harmful than healthy. After reviewing over 50 studies, researchers at the Mayo Clinic found that more than an hour of intense aerobic activity per day put runners and cyclists at heightened risk of serious heart problems, including an irregular heartbeat, clogged arteries, and scarring. Habitual marathon runners and professional […]

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Coffee limits liver damage

Drinking three or more alcoholic beverages per day increases the likelihood of developing liver cancer, but research now suggests that drinking coffee may help offset that risk. In an ongoing analysis of cancer rates, scientists from the World Cancer Research Fund (WCRF) looked at data from 34 previous studies involving 8 million adults, including 24,600 diagnosed with liver cancer. They […]

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Giant snails

Miami South Florida is battling a growing infestation of one of the world’s most destructive invasive species: the giant African land snail. At least 1,000 of the snails are being caught each week \ in Miami-Dade County, and a total of 117,000 of the mollusks have been caught since September 2011. They can grow as big as a rat and […]

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Myanmar – Rewarding anti-Muslim thuggery

A vicious racist ideology is taking hold in Myanmar, said Burmese blogger Maung Zarni. A “neo-Nazi Buddhist movement” known as 969, led by “fascist monks,” is trying to drive the Ro-hingya Muslims out of the country. Nobody is stopping these fundamentalists—not the military, and certainly not opposition leader and human-rights advocate Aung San Suu Kyi, who has been photographed wining […]

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