Ocean Can Help Ease Stress

Living by the ocean may help keep you calmer and relaxed.  In a study it showed that the people who lived near the water were less stressed and with less psychological distress.  In Roman times it was believed that water has healing and transformational properties.  It is also found in Chinese medicine that water is crucial to balancing the body, […]

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Lego Censors Chinese Artist

Chinese dissident artist Ai Weiwei has accused Lego of ‘censorship and discrimination’ after it refused to let him to use its bricks in a new exhibition. The artist also suggested the Danish toymaker was worried about offending Beijing as it looks to expand in China and build a new manufacturing plant there. Lego had refused a bulk order for bricks […]

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Super-Agers

Super-Agers

As we age a third of us may contract Alzheimer’s, or dementia, and another third may have cognitive decline.  The last third researchers have found that they are very healthy, and researchers are very interested in studying this group.  The American Association for the Advancement of Science found that people who live well into their 90’s and above are living […]

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Benefits of A Running Routine

Benefits of a running routine

People who run at lease a couple of hours a day will be able to clear their mind and destress from the day’s activities.  When they run, they will also find that they are able to fall asleep easier from exhaustion.  Feel-good sensations from the brain releasing chemicals like dopamine, endorphins, and serotonin are stimulated from running.  Runners may feel […]

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How “stop-and-frisk” backfires

Young people who are randomly stopped for questioning by the police—even if they’ve done nothing wrong—are more likely to engage in criminal behavior later than those who aren’t stopped, a new study has found. University of Missouri researchers say that “stop-and-frisk” programs intended to deter crime may actually create more criminals. Researchers followed 2,600 students for seven years and recorded […]

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