Too much alone time can kill you. A study conducted by Brigham Young University found that isolation and loneliness are as bad for a person’s health as smoking 15 cigarettes a day or being an alcoholic. Researchers examined data from 35 years’ worth of studies on loneliness, and after accounting for participants’ socioeconomic status, age, gender, and pre-existing health conditions, […]
Read more
“When women are depressed, they either eat or go shopping. Men invade another country.” – Elayne Boosler
Read more
We all know about the dangers of sleep deprivation, which has been linked to obesity, memory problems, and even early death. But a new study shows that a surprisingly large proportion of Americans are getting too much sleep, and that carries its own health risks, MyHealthNewsDaily.com reports. In surveys that asked participants to record how they spent their time in […]
Read more
“The five stages – denial, anger, bargaining, depression, and acceptance – are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief.” – Elisabeth Kubler-Ross
Read more
Moscow No snow: In 2016, Russian health authorities feared that a rare lack of snowfall could cause a wave of depression across the country. It was the warmest December in Russia since 1870, and much of the country didn’t seen a single flake of snow. Winter days are extremely short in Russia, as it’s so far north, and people depend […]
Read more