The Healthiest Fruit

All fruit isn’t created equal when it comes to preventing diabetes. A Harvard University study that tracked the diets of more than 185,000 people over 12 years shows that eating strawberries, oranges, peaches, plums, and apricots has no impact on a person’s likelihood of developing type 2 diabetes. But grapes, apples, grapefruit, and blueberries do help ward off the disease. […]

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Lead – It’s whats for dinner

Modern cooks could probably find their way around a Roman culina. The kitchens featured an oven of sorts and pots and pans made of metal. One major difference, however: Those utensils packed plenty of lead. Soft, flexible, and wonderfully ubiquitous, lead was used to make Roman pipes, coins, and wine jugs. It was even used in face powders and paints. […]

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