The Soul Kitchen is a Community Restaurant, a non-profit community program run by the Jon Bon Jovi Soul Foundation. A Community Restaurant is a place where individuals or families can come to eat a hot, nutritious meal in a warm, welcoming setting and meet their neighbors. Soul Kitchen: “Times are tough and we understand. If you are unable to pay […]
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Breakfast starts your day off by helping you start your metabolism and help burn the calories that you have digested all during the day. It gives you energy to get the things done that you have planned for the day – like focusing you at work or at school. For these reasons breakfast is the most important meal of the […]
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Drinking sugary sodas has been proved to lead to obesity, diabetes, and heart attacks. Now researchers have found evidence that the drinks could also speed up the body’s aging process. One of the signs of the aging process is that the caps on the end of people’s chromosomes, known as telomeres, tend to shrink. When scientists at the University of […]
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All fruit isn’t created equal when it comes to preventing diabetes. A Harvard University study that tracked the diets of more than 185,000 people over 12 years shows that eating strawberries, oranges, peaches, plums, and apricots has no impact on a person’s likelihood of developing type 2 diabetes. But grapes, apples, grapefruit, and blueberries do help ward off the disease. […]
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