Tag: habits
Our Thoughts Become Actions
Our thoughts become our actions, and our actions become habits. Our habits then become the kind of person we are, and the kind of person you are decides the kind of life you choose to live.”
Read moreWhy insomnia makes you eat
The less sleep you get, the more likely you are to be overweight. Now, The New York Times reports, scientists have discovered one reason why: Sleep loss causes changes in the brain that make you crave high-calorie foods and weakens your willpower to resist them. Researchers at the University of California, Berkeley, scanned the brains of volunteers while they looked […]
Read moreWayne Dyer Quote – Old Habits
“You leave old habits behind by starting out with the thought, ‘I release the need for this in my life.’” – Wayne Dyer
Read moreMost of us are parking the wrong way
AAA says more than 76 percent of U.S. drivers are parking the wrong way. “U.S. drivers most frequently park their vehicle by pulling forward into a parking spot … a riskier practice that driving experts warn leaves pedestrians more vulnerable.” So it seems, we should really be backing into parking spots instead of pulling in head first. As part of a […]
Read moreWilliam James Quote – All our life…is but a mass of habits
“All our life…is but a mass of habits.” – William James
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