Meditation delays aging

Meditation doesn’t just improve mental and physical health in the present. It also slows the aging process, and can help meditators stay mentally sharp into old age, a new study has found. Once people reach their mid- to late 20s, their brains begin to lose volume and weight, which can eventually result in the loss of some functional ability. But […]

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Rising Obesity

Obese person sitting on chair

A new University of Washington study has found that 2.1 billion people worldwide are overweight or obese. Here’s a snapshot of the percentage of people who fall in those categories around the world:   Saudi Arabia – 69.4% U.S. – 67.4% Germany – 61.1% China – 28.3% India – 19.5%

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Standing at work to stay healthy

If you work at a desk, you should get up on your feet for at least two hours a day to avoid the serious health consequences of prolonged sitting, a panel of scientists has recommended.The average office worker sits for 10 hours a day, then heads home to spend the evening glued to a television or computer screen. A growing […]

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Making schools better for kids

It’s not easy being a kid in America: play times have gotten shorter, homework has increased dramatically, obesity rates have sky-rocketed and children are not getting the sleep they need (at least for middle and high school kids). Looking back on the history of our education system, doctors, policymakers, and the government have all attempted to fix these issues by […]

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A mind-control parasite

A parasite lurking in your cat’s litter box could make you suicidal. A study of 46,000 Danish women found that those who were infected with Toxoplasma gondii, a common parasite that lives in the guts of cats and is transmitted through their feces, were 1.5 times more likely to kill themselves than those who weren’t infected and the more T. […]

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