Why do people complain? Not to torture others with their negativity, surely. When most of us indulge in a bit of a moan, the idea is to “vent.” By getting our emotions out, we reason, we’ll feel better. But science suggests there are a few serious flaws in that reasoning. One, not only does expressing negativity tend not to make us […]
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Recent research is painting an unsettling new picture of human health: tiny plastic particles called microplastics and nanoplastics have been detected in human brain tissue — and levels appear to be rising over time. These findings are drawing alarm from environmental scientists and health experts alike. 📈 What Did the Study Find? A study published in Nature Medicine examined human […]
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Visiting your doctor for an annual physical examination might actually have a negative impact on your health, WebMD.com reports. Danish researchers analyzed studies involving 183,000 patients and found that those who received regular checkups were no less likely to die of cancer or heart disease than those who only saw the doctor when they had symptoms. People who skipped their […]
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When you decide to get a tattoo there are a few things you should consider before getting one. Don’t do it if you are not of sound mind, like if you have been drinking with your buddies. Have you checked out the artist and made sure that they are certified and clean? After you have done the research and have […]
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Nearly 50% of American adults now use some form of alternative medicine, spending an estimated $27 billion a year on herbal and other supplements and on such treatments as acupuncture, chiropractic, and energy healing.
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A Mediterranean diet could be the answer to keeping depression at bay as well as heart disease, suggests new research. The study, which monitored over 15k people, showed that a diet filled with fruit, vegetables, legumes, nuts and olive oil, along with low levels of processed meats, could prevent the onset of depression. Researchers, whose findings were published in the […]
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The brain develops faster during early childhood and more than any other time in our life. In children, it is a magnificent thinking machine that learns and grows by interacting with the world. Not surprisingly, experts say that the foods kids eat not only fuel their bodies but their minds as well. Research shows that healthy eating can improve children’s […]
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High blood sugar doesn’t just increase your risk of developing diabetes—studies have also shown a link between blood sugar and dementia. Researchers tracked the blood glucose levels of more than 2,000 older adults for seven years and found that those who had high glucose levels—but not diabetes—were nearly 20 percent more likely to develop dementia than those with low levels. […]
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Drinking three or more alcoholic beverages per day increases the likelihood of developing liver cancer, but research now suggests that drinking coffee may help offset that risk. In an ongoing analysis of cancer rates, scientists from the World Cancer Research Fund (WCRF) looked at data from 34 previous studies involving 8 million adults, including 24,600 diagnosed with liver cancer. They […]
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Over the past decade, thanks in part to widespread restrictions on when and where people can light up, the number of Americans who smoke has rapidly declined. But despite that reduction, some 58 million Americans are still regularly exposed to secondhand smoke, according to the U.S. Centers for Disease Control and Prevention (CDC). Although this is a 50 percent drop […]
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