It’s not easy being a kid in America: play times have gotten shorter, homework has increased dramatically, obesity rates have sky-rocketed and children are not getting the sleep they need (at least for middle and high school kids). Looking back on the history of our education system, doctors, policymakers, and the government have all attempted to fix these issues by […]
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Awe-inspiring experiences, such as viewing works of art or overlooking a scenic vista, may have physical as well as mental health benefits, according to a new study. Researchers from the University of California, Berkeley, found that the positive emotions triggered by these encounters can have an immune-boosting, anti-inflammatory effect that helps protect the body from heart disease, depression, autoimmune conditions, […]
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Nearly 50% of American adults now use some form of alternative medicine, spending an estimated $27 billion a year on herbal and other supplements and on such treatments as acupuncture, chiropractic, and energy healing.
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For years the Federal Dietary Guidelines have handed out a blueprint to Americans for good nutrition. As it turns out this may not be a good outline for all Americans. People are different in all respects; even identical twins have different ways they respond to food. People have been told to follow the same diet as the next person. Now […]
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Men who average three drinks a day and women who average two face a significantly higher risk for stroke in middle age, a new study has found. The study by Swedish scientists examined drinking habits of more than 11,000 twins over four decades, and found that those they defined as “heavy” drinkers in their 50s and 60s have a 34 […]
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Authorities in an east Indian state have made it mandatory for candidates contesting village elections to have a toilet in their home as part of a move to improve sanitation in the country, a senior official said. On Wednesday, the Bihar state assembly passed an act mandating that candidates must confirm that they have a toilet inside their home in […]
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The eight-hour work day is becoming obsolete, as companies pressure employees for “productivity”—that is, long work days. But employees ‘may pay the ultimate price for overworking, a new British study finds. Researchers followed more than 7,000 healthy, middle-aged U.K. government employees for roughly 12 years and discovered that those who reported clocking 11-hour days had a 67 percent higher risk […]
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Can Best By dates be trusted on meats and fish? Do you think your local supermarket is practicing truthful Best By dates on that packaged meat, chicken, or fish? Your guess could be quite wrong!! Investigators found that almost every supermarket they researched was in some way fiddling with the Best By dates on packaged meats and fish. What they […]
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Why do people complain? Not to torture others with their negativity, surely. When most of us indulge in a bit of a moan, the idea is to “vent.” By getting our emotions out, we reason, we’ll feel better. But science suggests there are a few serious flaws in that reasoning. One, not only does expressing negativity tend not to make us […]
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