High blood sugar doesn’t just increase your risk of developing diabetes—studies have also shown a link between blood sugar and dementia. Researchers tracked the blood glucose levels of more than 2,000 older adults for seven years and found that those who had high glucose levels—but not diabetes—were nearly 20 percent more likely to develop dementia than those with low levels. […]
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Researchers have found that binge-watching may be linked to bad sleeping habits, fatigue, and insomnia. They discovered that when a person sits and binge-watches a show, they have a tendency to keep thinking about the show when they are trying to go to sleep. People don’t have to get up and change the station or put a new disc in […]
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Chikungunya is a serious health threat. Mosquitoes once limited to tropical I regions are spreading north to the U.S., carrying both dengue fever and Chikungunya, a virus that causes fever, chills, headache, and punishing joint pain that can persist for years. Once a relatively obscure illness limited mostly to Africa, Chikungunya (pronounced chicken gunya) has transformed over the past decade […]
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Researchers have found 5 ways to help you to live about a decade longer. They studied 125,000 people for about 30 years, checking their health records, what they ate, how they exercised, and if they smoked. They were asked to not smoke, eat a healthy diet, exercise for at least 30 minutes a day, maintain a healthy weight, and not […]
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PREGNANCY IS AN IMPORTANT TIME for both mom and baby, which is why moms-to-be take special care to live right so their children are born healthy. That’s relatively easy when it comes to things women can control, like avoiding alcohol, quitting smoking and eating well. But what about pollution in the air they breathe? In the first study of its […]
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Happiness may be a key to staying healthy in old age. A new long-term study involving nearly 3,200 people ages 60 and older found that those who enjoy life are better able to handle physical activities such as eating, getting dressed, and showering; the} even walk faster. By contrast, the unhappiest people were about 80 percent more likely to have […]
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The eight-hour work day is becoming obsolete, as companies pressure employees for “productivity”—that is, long work days. But employees ‘may pay the ultimate price for overworking, a new British study finds. Researchers followed more than 7,000 healthy, middle-aged U.K. government employees for roughly 12 years and discovered that those who reported clocking 11-hour days had a 67 percent higher risk […]
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Why do people complain? Not to torture others with their negativity, surely. When most of us indulge in a bit of a moan, the idea is to “vent.” By getting our emotions out, we reason, we’ll feel better. But science suggests there are a few serious flaws in that reasoning. One, not only does expressing negativity tend not to make us […]
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The emirate isn’t just the world’s richest country, it’s also one of the fattest. Half of adults and a third of children are obese, and almost 17 percent of the native population suffers from diabetes. By comparison, about a third of Americans are obese, and 8 percent diabetic. The problem is that Qataris are so rich that they don’t need […]
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Bright Lights in a World of Darkness More than 30 years ago the Supreme Court in the United States ruled that if individuals are mentally ill but not criminally insane they cannot be confined to asylums. They must be allowed to live in the general population. The results of that decision over the years have met with mixed success in different areas of the […]
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