Overdosing On Exercise – Harmful Extreme Workouts

Harmful Extreme Workouts

Training for a marathon and other extreme workouts may be more harmful than healthy. After reviewing over 50 studies, researchers at the Mayo Clinic found that more than an hour of intense aerobic activity per day put runners and cyclists at heightened risk of serious heart problems, including an irregular heartbeat, clogged arteries, and scarring. Habitual marathon runners and professional […]

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Cannabis and Pregnancy – Effects on Children

Cannabis and Pregnancy Effects on Children - Antarctica Journal News

Cannabis and Pregnancy – What are the potential health effects? The combination of cannabis and pregnancy can be harmful to your baby’s health. The chemicals in marijuana (in particular, tetrahydrocannabinol or THC) pass through your system to your baby and may harm your baby’s development. Although more research is needed to better understand how marijuana may affect you and your […]

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Why insomnia makes you eat

The less sleep you get, the more likely you are to be overweight. Now, The New York Times reports, scientists have discovered one reason why: Sleep loss causes changes in the brain that make you crave high-calorie foods and weakens your willpower to resist them. Researchers at the University of California, Berkeley, scanned the brains of volunteers while they looked […]

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Why fewer women seek abortions

It’s “ a fascinating irony of the pro-life movement,” said David Frum. Abortion rates are plummeting in the U.S., largely because of prolifers’ efforts. But at the same time, out-of-wedlock births are soaring—and among the poor and the lower middle class, are actually becoming the norm. There were 730,000 abortions in 2011, according to the latest official tally—the smallest number […]

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