A Mediterranean diet could be the answer to keeping depression at bay as well as heart disease, suggests new research. The study, which monitored over 15k people, showed that a diet filled with fruit, vegetables, legumes, nuts and olive oil, along with low levels of processed meats, could prevent the onset of depression. Researchers, whose findings were published in the […]
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The Commonwealth Fund ranked health care systems in 11 wealthy nations according to criteria such as quality and access. Below, a sampling of the rankings:
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Red lights may prevent deadly auto accidents, but waiting at one poses a different kind of hazard to your health. Car exhausts emit harmful pollutants, known as nanoparticles, which have been linked to heart and lung disease. When researchers from the University of Surrey in England analyzed drivers’ exposure to these pollutants at various points in their typical daily commutes, […]
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“Being American is bad for your health,” said Robert Samuelson. That’s the sobering conclusion of an exhaustive new report comparing our health with that of people in 16 other advanced countries. We rank at or near the bottom, from life expectancy at birth to frequency of death before age 50, and it’s only partly the fault of our health-care system. […]
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In a new study on screen time and mind and body development shows that it may have serious health consequences. It covered the connectivity in the brain between spending time in front of a screen or actual reading. They showed that the brain had better connectivity to language and cognitive control when the children read actual books more, over the […]
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It’s not easy being a kid in America: play times have gotten shorter, homework has increased dramatically, obesity rates have sky-rocketed and children are not getting the sleep they need (at least for middle and high school kids). Looking back on the history of our education system, doctors, policymakers, and the government have all attempted to fix these issues by […]
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Residents of rich countries are more likely to be affected by depression than those who live in poorer nations. That’s the startling conclusion World Health Organization researchers reached when they interviewed nearly 90,000 people in 18 countries about their mental health. France and the U.S. were the most depressed; 21 percent of French people and more than 19 percent […]
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