Training for a marathon and other extreme workouts may be more harmful than healthy. After reviewing over 50 studies, researchers at the Mayo Clinic found that more than an hour of intense aerobic activity per day put runners and cyclists at heightened risk of serious heart problems, including an irregular heartbeat, clogged arteries, and scarring. Habitual marathon runners and professional […]
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Could obesity be treated as a form of drug addiction? A new study suggests that some overweight people may be addicted to eating in the same way that, say, a cocaine addict craves another hit of his favorite drug. Researchers at Yale University gave a small group of young women questionnaires to determine their levels of food addiction. Then they […]
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Researchers have found that some scientific findings regarding the health benefits of sugar were very misleading and is the major factor in most Americans becoming overweight/obese. We have been taught to read nutrition labels regarding how much sugar is in the foods we are purchasing. The first few items on the list are the ones that are in the foods […]
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Red lights may prevent deadly auto accidents, but waiting at one poses a different kind of hazard to your health. Car exhausts emit harmful pollutants, known as nanoparticles, which have been linked to heart and lung disease. When researchers from the University of Surrey in England analyzed drivers’ exposure to these pollutants at various points in their typical daily commutes, […]
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Bright Lights in a World of Darkness More than 30 years ago the Supreme Court in the United States ruled that if individuals are mentally ill but not criminally insane they cannot be confined to asylums. They must be allowed to live in the general population. The results of that decision over the years have met with mixed success in different areas of the […]
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Global life expectancy has risen by more than six years since 1990 as healthy life expectancy grows; ischemic heart disease, lower respiratory infections, and stroke cause the most health loss around the world. SEATTLE — People around the world are living longer, even in some of the poorest countries, but a complex mix of fatal and nonfatal ailments cause a […]
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Antarctica’s native insect, the Antarctic Midge is a flightless insect that can survive nine months frozen at temps of at least negative 15 degrees Celsius. It loses about 70% of its body fluids and can live for about a month without oxygen. The midge survives because of its combination of rapid cold hardening and warm temperatures in its underground habitat. […]
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Happiness may be a key to staying healthy in old age. A new long-term study involving nearly 3,200 people ages 60 and older found that those who enjoy life are better able to handle physical activities such as eating, getting dressed, and showering; the} even walk faster. By contrast, the unhappiest people were about 80 percent more likely to have […]
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