Happiness may be a key to staying healthy in old age. A new long-term study involving nearly 3,200 people ages 60 and older found that those who enjoy life are better able to handle physical activities such as eating, getting dressed, and showering; the} even walk faster. By contrast, the unhappiest people were about 80 percent more likely to have […]
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It’s not easy being a kid in America: play times have gotten shorter, homework has increased dramatically, obesity rates have sky-rocketed and children are not getting the sleep they need (at least for middle and high school kids). Looking back on the history of our education system, doctors, policymakers, and the government have all attempted to fix these issues by […]
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Awe-inspiring experiences, such as viewing works of art or overlooking a scenic vista, may have physical as well as mental health benefits, according to a new study. Researchers from the University of California, Berkeley, found that the positive emotions triggered by these encounters can have an immune-boosting, anti-inflammatory effect that helps protect the body from heart disease, depression, autoimmune conditions, […]
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As the world’s largest land mammals, elephants should suffer one of the highest cancer rates—they simply have far more cells that could potentially mutate and become malignant. But new research reveals that elephants rarely get cancer—and the reason why may help in the search for human treatments. Only about 4.8 percent of elephants die from cancer, compared with up to […]
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Nearly 50% of American adults now use some form of alternative medicine, spending an estimated $27 billion a year on herbal and other supplements and on such treatments as acupuncture, chiropractic, and energy healing.
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Hormones found in birth control pills could be polluting the water supply and increasing men’s risk of prostate cancer. That’s the suspicion of Canadian researchers who found that countries that have the highest percentage of women using oral contraceptives also have the highest rates of men with prostate cancer. Women who take birth control pills excrete estrogen from the medication […]
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The less sleep you get, the more likely you are to be overweight. Now, The New York Times reports, scientists have discovered one reason why: Sleep loss causes changes in the brain that make you crave high-calorie foods and weakens your willpower to resist them. Researchers at the University of California, Berkeley, scanned the brains of volunteers while they looked […]
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For years the Federal Dietary Guidelines have handed out a blueprint to Americans for good nutrition. As it turns out this may not be a good outline for all Americans. People are different in all respects; even identical twins have different ways they respond to food. People have been told to follow the same diet as the next person. Now […]
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A major new study shows more American children than ever are struggling with myopia, or near-sightedness. A problem pediatric ophthalmologist Dr. Phoebe Lenhart at the Emory Eye Center says they typically see in adults, but not kids. “Myopia or near-sightedness is a condition where you can see things clearly up close but you have trouble seeing at a distance,” says […]
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Whether you are feeding your children or letting them play with pool toys you need to consider what these items are made with. Food additives, canned food containers, plastic bottles and containers, and inflatable pool toys. They all contain some sort of chemical or additive that can be harmful to you and your children. Children are more susceptible because their […]
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