Research has concluded the main cause of America’s obesity epidemic is that food has become too cheap and easy to get. The findings challenge conventional wisdom about obesity in the U.S., shifting the focus from sedentary lifestyles to the economics of eating. “It isn’t just the fact that we may be eating more high-calorie food, but we are eating more […]
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If you work at a desk, you should get up on your feet for at least two hours a day to avoid the serious health consequences of prolonged sitting, a panel of scientists has recommended.The average office worker sits for 10 hours a day, then heads home to spend the evening glued to a television or computer screen. A growing […]
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A Mediterranean diet could be the answer to keeping depression at bay as well as heart disease, suggests new research. The study, which monitored over 15k people, showed that a diet filled with fruit, vegetables, legumes, nuts and olive oil, along with low levels of processed meats, could prevent the onset of depression. Researchers, whose findings were published in the […]
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Being a pessimist may be raising your blood sugars and blood pressure which may lead to heart disease. During an 11-year study of over 2000 men and women – some optimists and some pessimists – they found that the 121 people who died of heart disease were pessimists. The pessimists think that their lives are much gloomier, so they have […]
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People tormented by a neverending flow of negative thoughts can greatly benefit from an alternative to expensive psychotherapy or medications: a walk in the woods. Psychologists at Stanford University found that walking outdoors in natural settings can ward off the human tendency to harp on that breakup, layoff, or family problem. The study involved 38 city participants, some of which […]
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A new World Health Organization report shows that 3.3 million people die each year from alcohol use. Here’s a look at annual alcohol intake around the world in liters per person over age 14:
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A research group tested a group of about 125 cyclists aged between 50 and around 80 – ¾ of the group were male and ¼ were female. They did not study any people with high blood pressure, alcoholics, smokers, or any other health problems. Another group of non-exercising adults aged between 50 to 80 and 20 to 36 underwent tests […]
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What will it take for France to get serious about regulating prescription drugs? asked Sauveur Boukris. We French love to take pills; we are the biggest consumers of medicines in Europe. French doctors “tend to prescribe far more heavily” than their foreign colleagues, dispensing four or five drugs to treat any given malady, while German or Dutch doctors prescribe two […]
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“Being American is bad for your health,” said Robert Samuelson. That’s the sobering conclusion of an exhaustive new report comparing our health with that of people in 16 other advanced countries. We rank at or near the bottom, from life expectancy at birth to frequency of death before age 50, and it’s only partly the fault of our health-care system. […]
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High blood sugar doesn’t just increase your risk of developing diabetes—studies have also shown a link between blood sugar and dementia. Researchers tracked the blood glucose levels of more than 2,000 older adults for seven years and found that those who had high glucose levels—but not diabetes—were nearly 20 percent more likely to develop dementia than those with low levels. […]
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